Thursday, May 24, 2012

The parents arrived.  Here for Reidy girl's confirmation.....Mom's at home today busy cleaning out my fridge and planting geraniums...She's AWESOME.  Dad is fiddling with the i-pad.  He loves that thing, the best Father's day gift ever!

So today I'm trying a BRICK workout.  Riding for 10 minutes, then immediately to the treadmill for 5, then back to the bike for ten, run for 5 and so on.  Supposedly it helps your quads/hamstrings be ready for the race.  I will report back.  Brick workout

Here's something fab for today.  Best last lines in movies.....I'm such a movie all of these, but especially Sunset Boulevard...

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